Sea buckthorn is a berry beneficial for everyone. It contains B vitamins, as well as vitamins C, A, and E. However, due to its distinctive sour taste, not many can consume it in its pure form. Sea buckthorn jam comes to the rescue. This sweet dessert will not only delight you but also provide undeniable health benefits and a boost of energy.
Peculiarities of making sea buckthorn jam
To ensure that the jam made from these amber berries turns out delicious and has a delicate consistency, you need to carefully monitor the amount of sugar.
Don't add too much; it's best to maintain a 1:1 ratio to the other ingredients. Or you can use even less. This way, the finished dish will have a tart, sweet and sour flavor, and the jam will be more beneficial.
Selecting and preparing sea buckthorn
The quality of the berries is fundamental to the quality of the dish. After all, sea buckthorn is its main ingredient. To choose the right one and avoid disappointment, carefully inspect the bunches. All berries should be amber-orange in color, ripe, and free of rot and bruises.
Preparing sea buckthorn for cooking involves several important steps, none of which should be skipped:
- Remove the fruits from the branch.
- Sort through, removing rotten and dry berries.
- Wash the remaining sea buckthorn and dry well.

How to make sea buckthorn jam at home
Today, there are a large number of different sea buckthorn jam recipes. They vary in ingredients, cooking time, and resulting flavor. Therefore, both those with a sweet tooth and those who prefer more tart desserts can find the perfect option. But one thing unites all these recipes: the undeniable health benefits of the finished product.
A simple recipe for the winter
Sea buckthorn jam made according to this recipe is a classic. This dessert requires minimal ingredients and time to prepare.
Ingredients required:
- sea buckthorn – 900 grams;
- sugar – 900 grams.
Cooking sequence:
- Pour water over the sugar, put it on the fire and cook until completely dissolved.
- Then add the berries to the dissolved sugar.
- Keep the mixture on the stove until the sea buckthorn softens (30-40 minutes).
- Remove the berries through a sieve and mash until smooth.
- Add the resulting mass back to the sugar syrup and cook over medium heat for 35 minutes.
- Pour the finished jam into jars and sterilize them together with the product for about 20 minutes.
- Cool the containers, roll them up and wrap them in a blanket.

Without cooking
The advantage of this recipe is that the fruit isn't cooked, meaning all the vitamins and beneficial properties are preserved. It also takes very little time to prepare.
You will need:
- sea buckthorn – 1 kilogram;
- sugar – 2 kilograms.
Cooking steps:
- Add sugar to the prepared berries.
- Mash the mixture to form a puree consistency.
- Place it into sterilized jars. To sterilize the jars, either boil them or microwave them on high power for five minutes.
- Pour the juice obtained during grinding over the mass and roll up the containers.
Seedless
Sea buckthorn jam, which is seedless, has a distinct advantage over other jams. However, its only drawback is that the berries require more careful preparation.
Components:
- sea buckthorn – 1 kilogram;
- sugar – 800 grams.
Cooking technology:
- Remove all the seeds from the berries. For a quick and easy way to do this, you can use a juicer.
- Transfer the berry mixture into a separate container without draining the juice.
- Cover everything with sugar.
- Place the mixture on the stove over low heat and cook for 40 minutes (until a jelly-like mass is formed).
- Remove the jam from the stove, cool and roll into sterilized jars.

With honey
This recipe is ideal for those on a diet or healthy eating plan. Instead of regular sugar, it uses a natural sweetener: honey.
Ingredients:
- sea buckthorn – 1 kilogram;
- honey – 750 grams.
Cooking steps:
- Grind the fruits in a blender or by hand.
- Mix the resulting mass with honey.
- Place on the stove over medium heat and simmer for 20 minutes.
- Cool, pour into sterilized jars.
With apples
Apples add a new flavor to the finished dish. It's recommended to use sweet varieties—their tart flavor will create a unique contrast with the soft fruit.
You will need:
- sea buckthorn – 1 kilogram;
- sugar – 900 grams;
- apples – 500 grams.
Cooking sequence:
- Mix berries with sugar.
- Remove the skin and core from the apples.
- Place the fruit on low heat and cook for 10 minutes.
- Mash the prepared apples to a puree consistency.
- Combine all ingredients together and stir.
- Place the jam into sterilized jars and roll up.

In a multicooker
This modern cooking method will save the housewife from unnecessary hassle and time.
Ingredients:
- sea buckthorn – 1 kilogram;
- sugar – 1.1 kilograms;
- spices and dried fruits (cinnamon, coriander, raisins) – optional.
Cooking technology:
- Mix the fruits with sugar and leave for 4 hours.
- Place the mixture in a multicooker and set the “Stewing” mode.
- Cook for an hour.
- Set the "Fry" mode for 10 minutes.
- Cool, pour into sterilized jars.
In a bread maker
Another way of cooking using kitchen appliances.
Components:
- sea buckthorn – 1 kilogram;
- sugar – 1.1 kilograms;
- lemon juice (or diluted citric acid) – 20 milliliters.
Cooking steps:
- Mix the fruits with sugar and leave for 4 hours.
- Place the mixture over medium heat, add lemon juice and half a glass of water.
- Cook for 10 minutes.
- Place the mixture into the bread maker and set the “Jam” mode.
- After turning off the appliance, cool the jam, pour into prepared jars and roll up.

Storage
There are simple but important storage rules for jam, like for any other preserve. It should be kept in a cool, dark place. A cellar or refrigerator is a good option.
If all standards are met, the finished product can be stored for up to a year.
Sea buckthorn jam is a wonderful treat that will grace any table. Its unique flavor will remind you of sunny days even on a harsh winter day, and its benefits will maintain your health and spirit until next summer. Enjoy!












