This medium-sized, exotic fruit with a thick skin and a pit contains numerous beneficial micronutrients and vitamins. The Haas avocado stands out from other varieties with its impressive size, tender and juicy flesh, and rough skin. It's best to eat the fruit fresh—this ensures the body receives all the essential micronutrients and macronutrients. This exotic avocado is a rich source of vitamins year-round.
History of selection
This large variety was developed by crossing two different cultivars. An amateur gardener named Haas planted three seeds he picked up in a California restaurant. He grafted a branch from another cultivar onto the strongest seedling. The resulting avocado had a unique color and a sweet flavor. Since then, the Haas avocado has become a popular fruit.
Habitat
This amazing exotic fruit grows in countries with tropical and subtropical climates. It is widely cultivated in the Americas, Canada, Spain, Africa, Australia, and other countries. In Russia, it can even be grown indoors with proper care. It thrives in moist, light soil. The Hass avocado is available in stores and markets not only in summer but also in winter.
Botanical description of the crop
The Haas tree is a tall fruit tree. Its juicy fruits are pear-shaped, round, or elliptical, depending on the variety. The skin can be smooth or bumpy, and comes in all shades of green. The flesh is greenish and fatty. The average weight ranges from 250-300 grams.

Useful properties and calorie content
The fruits are best eaten fresh. Heat treatment destroys the fibers, and the pulp loses its beneficial properties.
Fresh pulp contains essential oils and vitamins, which have a beneficial effect not only on the functioning of internal organs, but also on the skin and hair.
Calorie content is determined by the fatty acid content of the fruit. One piece of fruit contains approximately 160 kilocalories. Despite its high calorie content, the fruit is easily and quickly digested by the body, preventing fat deposition.
Difference from regular avocado
This variety differs from regular avocados in its nutritional content, appearance, uses, and taste. The most popular brand, VkusVill, offers excellent quality avocados. Consumers often choose this variety. It's ideal for eating raw, adding to salads, and pairs well with seafood.

The size of the bush
Growing exotic fruits indoors won't produce ornamental plants. The bush's leaves often fall off. The rhizome requires a lot of space, so choose a deep and spacious planting container.
The appearance and taste of the fruit
The Haas variety produces larger fruits, averaging 150 to 300 grams per fruit. The skin is thicker and rougher. The flavor is rich, buttery, and sweet, with a nutty aftertaste.
Scope of application of the fruit
The fruits of this exotic fruit are used to prepare healthy dishes, drinks, and cosmetics. Avocado seeds are used to produce beneficial oils and extracts, which are widely used in cosmetology and folk remedies.

In cooking and diets
Avocados are popular not only among those trying to lose weight but also among vegetarians. Avocados contain a large amount of protein, essential for the body's proper development and functioning. They are eaten on their own or added to fresh salads. They are also suitable for making vitamin drinks and baked goods.
In cosmetology
The fruit's seeds are used to produce a valuable oil, which is used to make a cosmetic product that helps heal skin ailments. An avocado-based mask or cream improves skin elasticity, nourishes and moisturizes it, and hair becomes thicker and stronger. Wounds heal faster.

How to select and clean ripe Haas grapes
To choose a ripe avocado at the store, it's helpful to know the nuances. It's not always possible to accurately determine the fruit's ripeness by its peel. Any avocado variety is initially green. As it ripens, the peel darkens, turning brown or dark green.
You can tell if a fruit is ripe by pressing on the flesh – a ripe one will be soft, like melted butter. The skin shouldn't be too dented.
Peeling the fruit is quick and easy. Use a knife to cut off a small piece of skin near the stem. Then peel it like a potato. Once all the tough skin has been removed, cut the fruit in half and remove the pit. Once peeled, the avocado can be used as desired.
The exquisite Hass avocado is a highly beneficial addition to any diet. Thanks to the nutritional value of the pulp and seeds, regular consumption of this fruit can help alleviate many health problems.










