Top 6 pumpkin and carrot juice recipes for the winter

Pumpkin and carrot juice is a natural source of beneficial nutrients. Drinking a glass of juice daily keeps your body in good shape. Many people think that enjoying pumpkin and carrot juice is only possible in the summer, but it's easy to enjoy in the winter if you know the right recipe for cold-weather preserves. There are many ways to prepare this magical drink.

Peculiarities of preparing carrot and pumpkin juice

Carrots and pumpkin are the main ingredients. They are usually mixed in varying proportions, but most often it's a 1:1 ratio. If the pumpkin is sweet, no sugar is added during cooking.

The pumpkin must be ripe. This is easily determined by its appearance. The fruit will be brightly colored and have a matte finish, the stem will dry out, and the leaves will become dull. Also, if you need to apply force when cutting it, the pumpkin is ready for cooking.

Benefits of carrot and pumpkin juice

The combination of these products has a positive effect on the body as a whole. The substances contained in them benefit the organs responsible for vision. Regular consumption of pumpkin and carrots improves blood quality and normalizes digestive processes.

Selecting and preparing the main ingredients

The pumpkin variety plays a crucial role, with butternut squash being the ideal choice. It ripens later than other varieties, but boasts incredible flavor and aroma.

There should be no dents on the fruit; uniform color is desirable.

Any carrot can be used for the juice. The ingredients are prepared separately. The pumpkin and root vegetables are peeled, cut into pieces, and put through a juicer. The ingredients are mixed together while boiling.

Requirements for containers

Glass jars of any size are suitable for juice. Choose ones that are most convenient for storing the drink. The main requirement is that the container must be completely intact.

Cooking methods

Pumpkin and carrot juice are prepared using various recipes. It can be pure or made with other ingredients. The drink is sealed, bypassing the sterilization process.

A classic recipe for winter

The amount of ingredients is calculated for one serving of juice. You will need the following:

• pumpkin - 1 kg;
• carrots - 1 kg;
• sugar - 200 g;
• water - 1 l;
• citric acid - 1 tbsp.

Canning process:

1. Pumpkin and carrots are peeled and cut into pieces.
2. The products are filled with water and sprinkled with sugar.
3. The ingredients should simmer on the stove for 30 minutes.
4. When the ingredients become soft, they are ground using a blender or any other convenient method.
5. The remaining water is brought to a boil and added to the mixture.
6. Citric acid is added to the ingredients. The amount can vary depending on the desired flavor.

Let the juice simmer on the stove for another 10 minutes. Without turning off the heat, pour the hot liquid into the jars. The canning mass must be hot.

Without sterilization

Housewives try to avoid the pasteurization step, as it leaves minimal nutrients. The ingredients are pumpkin, carrots, water, and sugar. The preparation process:

1. Pumpkin and carrots are chopped and juice is squeezed out of the resulting mass.
2. Sugar and water are added to the liquid.
3. After boiling, the container is kept on the fire for 5-10 minutes.

After boiling, the drink is strained through cheesecloth or syto. The prepared liquid is poured into containers and tightly sealed with lids.

With sugar and lemon

It's prepared in exactly the same way as the classic version. Instead of citric acid, use the juice of 1 or 2 lemons. After boiling, pour into glass jars.

With orange

Fruit juice not only replaces citric acid but also imparts incredible flavor. For the standard amount of ingredients, you'll need 1 large orange or 2 medium ones. You can also use a mixture of orange and lemon.

With apples

Pumpkin, carrots, and apples are put through a juicer. The proportions of the ingredients can be adjusted according to taste. The liquid is not simmered for long, as this will cause the beneficial substances to evaporate. After pouring, the jars are sealed tightly.

With dried apricots

Due to their dense texture, dried apricots may not release their juices. Therefore, they are first soaked in water and simmered over low heat. Adding dried apricots enhances the flavor.

Rules for storing pumpkin and carrot juice

Store the jars in a dark place, away from heating appliances. The room should have a humidity level of no more than 75% and a temperature of 25 degrees Celsius. This will ensure the juice retains its original flavor.

Product expiration date

If stored in a cellar or pantry, the drink will remain drinkable for up to two years. If the container has been opened, refrigerate for no more than three days. Storing the drink longer is not recommended, as it will lose its beneficial properties and become tasteless.