Recipes for pickled beans for the winter at home

Legumes are a tasty and healthy crop, eaten since ancient times. They are easy to grow, have a pleasant, piquant flavor, and are used as an ingredient in a wide variety of dishes. To help every homemaker stock up on beans for the winter, we've compiled the most popular recipes for preserves, which we'll share with you below.

Benefits of legumes

Before we get into the recipes, let's take a look at the health benefits of beans and why they should be eaten year-round, not just as a seasonal staple:

• Beans contain: potassium, iron, vitamin C, phosphorus and magnesium.
• Legumes contain a large amount of fiber, which is why their consumption normalizes natural processes in the intestines.

• The culture is a good substitute for animal proteins. It's especially appealing to vegetarians and those on a diet.
• Eating this crop helps reduce blood cholesterol levels, which has a beneficial effect on the cardiovascular system.
• Helps in the functioning of brain cells, improving human memory.
• Beans are an excellent solution for people with diabetes. The carbohydrates in beans are absorbed by the body without producing insulin.

Who should not eat it?

Unfortunately, beans, like many other foods, are not suitable for everyone. There are a number of health conditions that preclude the consumption of this food.

Contraindications for use:

1. It is not recommended for elderly people. This is because beans are considered a food category that is difficult for the stomach. For the same reason, people with pancreatic disorders should avoid beans.
2. People suffering from pancreatitis or hepatitis should exclude this crop from their diet. The same applies to people with gout.
3. Beans should be consumed sparingly and in large quantities. The problem is that the oligosaccharides they contain make digestion difficult. This contributes to gas formation in the stomach, even in healthy people.

Please note! Adding carminatives to your diet can help prevent flatulence. They will balance the body's reactions and help digest food with minimal side effects.

Delicious recipes for the winter

Despite some contraindications, beans are an excellent ingredient for many dishes. Just don't overdo it, and you'll be fine.

To stock up on this product in the comfort of your own home, the following recipes are suitable:

• beans in a spicy tomato sauce;
• in concentrated tomato paste;
• white beans, canned;
• red;
• homemade snack with added vegetables;
• lecho with beans;
• pickled beans;
• bean caviar;
• canned green beans.

These recipes are a must-have for any housewife looking to pleasantly surprise her family and friends. Let's take a closer look at each recipe.

Beans in tomato sauce

Beans and tomatoes are a wonderful combination of flavors that complement each other harmoniously. Besides its delicious flavor, this dish is loaded with beneficial vitamins and minerals, which are especially essential during the winter.

To prepare according to the original recipe you will need:

• beans – 1 kilogram;
• tomatoes – 4 kilograms;
• onion – 0.5 kilograms;
• sunflower oil – 100 grams;
• carrots – 1 piece;
• salt – 1 spoon;
• granulated sugar – 1 spoon;
• spices – to taste.

Recipe:

• Before cooking, beans must be prepared by soaking them in cold water for 5-6 hours.
• Prepared beans should be boiled. Try not to overcook them, as this will negatively affect their texture and the overall appeal of the dish.
• Onions and carrots are finely chopped and fried in a frying pan until a nice golden crust appears.
• It's best to use the skin off the tomatoes used in this dish. To do this, peel them before cooking or puree the tomato mixture in a blender.

• Place a large saucepan over high heat, pour in the oil, and add the onion, carrot, and tomatoes. Stir thoroughly and cook over medium heat for 15-20 minutes.
• After the specified time, add salt, spices, and sugar to the pan. Stir the mixture again, then add the beans.
• As soon as the tomato-bean mixture has boiled, pour it into prepared containers for storing.
• We roll up the container with a lid, turn it upside down and send it to a specially prepared place, covering the jars with a blanket.
• After 24 hours, put the preparations in the cellar.

In tomato paste

A simplified version of the first recipe. The cooking process is made easier by using tomato paste instead of making your own tomato sauce. To prepare the filling, prepare:

• beans – 1 kilogram;
• onions – 3 pieces;
• carrots – 2 pieces;
• salt, sugar and spices to taste;
• water – 5 liters;
• tomato paste – 1 small jar;
• a quarter cup of vegetable oil.

Cooking algorithm:

1. We cook the beans, adding sugar and salt to the water.
2. Fry the onions and carrots in a saucepan, then drain the water left over from cooking the beans and add store-bought tomato paste to the resulting broth.
3. Once the liquid comes to a boil, set a timer for 15 minutes. After this time, add the cooked beans and the remaining oil.
4. Cook the mixture for another 15 minutes.
5. We roll up the jars and put them away for storage in the cellar.

Canned white beans

Prepare:

• beans – 1 kilogram;
• three kilograms of tomatoes;
• salt and sugar – 2 tablespoons each;
• two bay leaves;
• hot pepper – 1 pod;
• allspice – 10 peas.

Let's prepare the dish:

• soak the beans and boil them in water, adding salt and granulated sugar;
• Scald the tomatoes with boiling water and puree them in a blender. If you don't have a blender, a regular meat grinder will do;
• Prepare a large saucepan or bowl and place the cooked beans and chopped tomatoes in it. Simmer over low heat for half an hour, adding the prepared spices as you go.
• We distribute the resulting mixture into jars and send them to the cellar for storage.

Please note: Be sure not to overcook the beans, otherwise they will lose their consistency and fall apart during cooking.

Red

To prepare this dish you will need the following ingredients:

• red beans – 1 kilogram;
• onion – 0.5 kilograms;
• vinegar 9% – 3 spoons;
• granulated sugar and salt – 2 teaspoons;
• carrots – 3 pieces;
• Sunflower oil – 100 milligrams.

Recipe: Soak the beans overnight in cold water, then boil them. Chop the onion and carrot, then fry them in a pan. Place the pan over high heat, adding the beans, onion, and carrot. Discard any excess oil and cook for 10 minutes. Divide the beans among the prepared jars and seal with lids.

Appetizer with added vegetables

Pickled beans, with added vegetables, are considered one of the most delicious, and you should definitely try this dish. The preserves are prepared using the following ingredients:

• beans – 4 kilograms;
• tomatoes – 1 kilogram;
• eggplants – 100 grams;
• bell pepper – 0.5 kilograms;
• salt – 2 spoons;
• granulated sugar – 1 spoon;
• spices to taste;
• vinegar 9% – 1 spoon;
• sunflower oil – 200 milliliters.

Preparation is as follows:

• Soak the beans for 6 hours, then boil.
• Blanch the tomatoes and remove the skins.
• Blend the prepared tomatoes or chop them in a meat grinder.
• Pour the resulting mixture into a saucepan, adding butter, granulated sugar and salt.
• Cook the tomato mixture for 20 minutes.

• Slice the eggplants and peppers. Cut the eggplants into cubes and the peppers into strips.
• Add beans and eggplant to the tomatoes and leave them to simmer over low heat for 15 minutes.
• Add pepper and vinegar at the end, cooking them together with the other ingredients for 5 minutes.
• We distribute the mixture into jars and roll them up with lids.

Important! Jars and lids used for preserves must be sterilized. Otherwise, the dish's shelf life will be significantly reduced, and all your hard work will be wasted.

Pickled beans

The only bean variety used in pickling is green beans. Pickling this variety is effortless and preserves all the beneficial nutrients.

To prepare the recipe you will need:

• green beans – 1 kilogram;
• black pepper – 4 peas;
• water – 1 liter;
• sugar and salt – 2 spoons;
• 9% vinegar – 2 teaspoons.

Recipe: Remove the stems and stalks from the pods, then rinse them thoroughly. Blanch the prepared pods and rinse again with cold water. Once the pods are prepared, you need to decide how to prepare them. There are two options:

• use whole pods;
• cut them into equal halves.

Split beans are easier to place in a jar, and you can add them to other dishes without having to worry about chopping them. Next, sterilize the jar and add the beans. Try to pack them tightly, but don't press too hard to avoid damaging the beans.

Fill the jar with boiling brine. To prepare it, you will need:

• put the pan on the fire;
• Pour water into it, add sugar, salt, and spices. At the very end, add vinegar;
• After boiling, the brine is cooked for 2 minutes and removed from the stove.

We seal the jar with a lid and turn it upside down. Wrap the jar in a blanket or towel and let it cool for 24 hours. Then, store the jar in the cellar.

Lecho with beans recipe

Lecho with beans is a complete dish, perfect for more than just an appetizer. It takes a little longer to prepare, but the results are worth it. This dish is perfect for those fasting or following a diet.

To prepare lecho, you will need:

• garlic – 4 cloves;
• bell pepper – kilogram;
• beans – kilogram;
• hot pepper – 1 pod;
• carrots – kilogram;
• tomatoes – five kilograms;
• granulated sugar and salt – 1 tablespoon;
• sunflower oil – 200 grams.

Preparation is carried out according to the following recipe:

1. Soak the beans for at least 12 hours.
2. Cook it until half-ready.
3. Blanch the tomatoes, then remove the skin and cut into cubes.
4. Place the beans in a large saucepan or bowl and simmer for 15 minutes.
5. Chop the onion, carrot, and bell pepper. Remove the seeds and core from the pepper.
6. Heat the frying pan and simmer the vegetables over low heat until cooked.
7. Add prepared vegetables and 9% vinegar to the beans;
8. Add garlic and hot pepper.
9. After the mixture boils, remove it from the heat and pour into jars.
10. We close the lecho and put it away for storage in a cellar or basement.

Bean caviar

Compound:

• bay leaf – 4 pieces;
• 1 bottle of vegetable oil;
• beans and tomatoes – 1 kilogram;
• carrots and onions – 500 grams;
• granulated sugar, salt and ground pepper – 2 teaspoons;
• tomato paste - one can.

Preparation: Rinse the beans with cold water, then place them in a saucepan and bring to a boil. Once the water boils, add salt and 1 onion. Cook until the beans are tender. Drain and remove the onion.

Blend the beans or grind them using a meat grinder. Grate the carrots and chop the onion, then add them to a pan with oil. Once they're browned, add the peeled and grated tomatoes, beans, and tomato paste.

Cook the mixture over low heat until it reaches a thick, smooth consistency. Divide the mixture into jars and sterilize them, then store them in a specially prepared place.

Canned green beans

To can beans, you will need:

• water – 1 liter;
• salt – 2 spoons;
• beans – 1 kilogram.

Recipe:

• we process beans;
• cook until the pods become soft to the touch;
• we transfer the pods into jars and fill them with boiled water left over from cooking;
• We sterilize the container and send it for storage.

How to properly store legumes

Store your prepared foods in a cool, well-ventilated area. A cellar or basement is ideal for this purpose. Avoid keeping opened prepared foods outside the refrigerator for extended periods of time. Once you're no longer need them, refrigerate them.